Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside... [More...]

The co-author of "Yoga Anatomy" shares the wisdom of 30 years of teaching to liberate listeners from dysfunctional breathing patterns and to open them to new levels of health and well-being.

Best-selling author of "Yoga Anatomy" delivers again with the release of "Breath-Centered Yoga with Leslie Kaminoff. "The 90-minute DVD gives yoga enthusiasts the information to increase flexibility, balance, strength, relaxation, and mental clarity.... [More...]

With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.