Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and... [More...]

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the... [More...]

""Written in the author's trademark paradigm breaking style, Unlock Your Muscle Gene succinctly describes how we can activate the innate mechanisms that help us build muscle, become leaner, stronger, and healthier, and live longer"—Provided by... [More...]

Are you still confused about what, how and when to eat?
The problem, according to Ori Hofmekler, is that we have lost touch with the natural wisdom of our instinctual drives. We have become the slaves of our own creature comforts — scavenger/victims... [More...]

Cutting through the confusion of claims, beliefs and pseudo-science that bedevils modern bodybuilding, bestselling fitness author, Ori Hofmekler, reveals the untold secrets behind guaranteed muscle gain and guaranteed fat loss.