Matches 1 - 10.
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Popular writer, researcher, and educator Bren Brown offers an interactive guide thatthrough stories, meditations, and creative activitieshelps us embrace our flaws and live an authentic life.
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The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, "Will I Ever Be Good Enough?" provides the expert advice readers need to overcome debilitating histories and reclaim their lives.
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For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not... [More...]
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A revised and expanded edition of the Zen teacher's bestseller.
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Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to... [ More...]
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This companion to "Self-Esteem" is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that show readers how thoughts, emotions, physical health, and behavior impact... [ More...]
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This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate... [ More...]
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Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook—in 10 days. Charts and worksheets... [ More...]
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I Am Not Perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The... [ More...]
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