Matches 1 - 10.
 |
An engrossing examination of the science behind the little-known world of sleep.
|
|
In this simple, straightforward book, a renowned baby sleep specialist delivers her amazingly effective solution that will get any baby to sleep for 12 hours a night—and three hours in the day—by the age of 12 weeks.
|
|
Over 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo... [ More...]
|
|
America's favorite pediatric experts turn their attention to solving babies' sleep problems in a definitive book that offers immediate results. A comprehensive, reassuring, solution-filled sleep resource, this guide shows parents how to match the nighttime... [ More...]
|
|
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks—a program that succeeds by helping insomniacs change the way they think about sleep.
|
|
|
|
Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. In... [ More...]
|
|
|
|
How to Live on 24 Hours a Day has helped millions manage their lives and their time by making the most of "the daily miracle"-the fresh allotment of time we receive every day of our lives.
|
|
In this accessible discussion, an expert in sleep research reveals the history, symptoms, risks, and treatment of snoring and sleep apnea. 13 illustrations.
|