Matches 1 - 10.
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With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and... [ More...]
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A prominent M.D. helps readers tap the power of the miracle hormone, Leptin. Includes four weeks worth of delicious recipes and inspirational stories from Dr. Rosedale's patients.
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The founder and executive editor of "Muscle Media"—one of the nation's fastest growing strength-training magazines—presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.
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On the heels of Dr. Phil's "The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom," published in hardcover by Free Press in September 2003, comes this indispensable mass market companion guide that includes information on portion size, calorie... [ More...]
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With dozens of tips to make doing Atkins easier—at home and elsewhere—this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.
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Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy... [ More...]
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The Diet Everyone's Talking About "I have tried every diet—including Weight Watchers, The Zone, Atkins, Jenny Craig—and have had a difficult time staying on those programs. "The South Beach Diet is easy, simple, and delicious. If you want... [ More...]
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The author of the New York Times' best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind, emotions, and spirit. As our obesity statistics reach epidemic rates, American want information that... [ More...]
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Emmy Award-winning actress Kirstie Alley humorously explores the American obsession with fat, food, beauty, an weight-loss. The author gives readers and intimate look into her life while providing a candid, at times hilarious, view of the difficulties of... [ More...]
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