Matches 1 - 10.
 |
You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling... [ More...]
|
|
|
|
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. "Stretching" first appeared in 1980 as a new... [ More...]
|
|
Take tow—they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around.... [ More...]
|
|
|
|
Originally published: New Orleans, La.: Light of New Orleans Pub., 2010.
|
|
A complete reference guide to exercises, "The Women's Health Big Book of Exercises" features more than 100 workouts and nearly 1,300 color images, making it equally useful for newbies and gym veterans alike.
|
|
This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and... [ More...]
|
|
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it's a body-shaping power tool for both beginners and longtime lifters alike. From... [ More...]
|
|
Get fit like 50 Cent: the phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped bodyNand developing the mental toughness to stay in shape for a lifetime.
|