Matches 1 - 7.
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On the heels of Dr. Phil's "The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom," published in hardcover by Free Press in September 2003, comes this indispensable mass market companion guide that includes information on portion size, calorie... [ More...]
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The newest addition to the Food Network with her popular show, "Cooking Thin," Daelemans is living proof that dramatic weight loss and great food can go together. Now, she shares her sassy philosophy and 200 recipes for just-plain-good food.
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The editor-in-chief of Men's Health magazine details a smart, sensible easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn... [ More...]
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From the bestselling author of "Self Matters" comes a revolutionary weight loss program as only Dr. Phil could write it—a book that changes behavior in a most unique way and that will change lives forever.
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Tens of thousands of readers have discovered the innovative Fat Wars regime— now nutrition and fitness expert Brad King is back with easy-to-follow guidance as well as more groundbreaking research to help you win your personal Fat War. The "Fat Wars... [ More...]
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Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor... [ More...]
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