Matches 1 - 10.
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Paltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
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In this groundbreaking program, nutrition and fitness expert Virgin reveals the real secret behind weight gain—"food intolerance." With this diet, readers eat plenty of anti-inflammatory, healing foods to reclaim health and reset metabolism, while... [ More...]
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Oatmeal, salmon, Greek yogurt. Cutting-edge nutrition expert Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren't the problem—the supposed "healthy" foods are. This groundbreaking 20-day program is designed to... [ More...]
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This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing... [ More...]
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Chatham, bestselling author of "The Paleo Diet Solution" and "The Paleo Diet Solution Cookbook," walks readers through every step of success in a concise, easy-to-read format.
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Language:
Spanish
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With nearly 40,000 items populating the average supermarket today, this unique guide steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones.
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With more than 85 classic recipes—all under 350 calories—readers can keep the weight off and still indulge in delectable, OsinfulO pastas and Italian-style favorites with all of the flavor, but with lower fat.
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