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As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook offers guidance on how to bring the family together with the magic of real food.
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This gimmick-free book offers home cooks a chance to change their lives—one healthy habit at a time. Dietitian Helm, life fitness coaches, and readers themselves have contributed tips and tools through the Cooking Light 12 Healthy Habits social media... [ More...]
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These 500 low-carb recipes cover everything from soup to nuts, with choices like Heroin Wings (they're so good they're addictive); Mockahlua Cheesecake; and Meatza (pizza without the crust)—plus dozens of ways to spice up staple dishes such as... [ More...]
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In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol—and high in... [ More...]
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Whether you're looking for dinner tonight or planning ahead for a special occasion, Cooking Light The Essential Dinner Tonight Cookbook has just what you need. You'll find great ideas and delicious, reliable recipes for healthy dinner solutions in... [ More...]
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End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet... [ More...]
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Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right.
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Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated... [ More...]
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This favorite guide to quick and easy-to-prepare slow-cooker food is now available in a Revised and Updated edition! It is possible to have it all: food from your slow cooker that is scrumptious and low-fat, and convenient to make. Here are more than 600... [ More...]
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From the pages of the Los Angeles Times Food Section now come more than 110 recipes that use fresh food flavor, not fat, to satisfy your taste buds. Developed by Times Test Kitchen Director Donna Deane, these recipes reflect the latest research on low-fat... [ More...]
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