Reynolds, Gretchen
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List Price:
You save: $3.89 (15% off)Our Price: $22.06 or 26,470₩
Total delivery time:
within 10 business days
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Format:
Hardcover, 288pp.
Date of publication:
Apr 26 2012
Publisher:
Hudson Street Press
ISBN-13:
9781594630934
Dimensions:
22.86
cm. (length) X
15.49
cm. (width) X
3.30
cm. (thickness)
Weight:
499
grams
About the Book
Inspired by Reynolds's wildly popular OPhys EdO column for "The New York Times," this book explains how exercise affects the body in distinct ways and provides the tools readers need to achieve their fitness goals, whether that's a faster 5K or staying trim.
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