Gaesser, Glenn A., Blair, Steven N. (Foreword by), Blair, Steven N. (Author)
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Total delivery time:
within 10 business days
Used copies in stock
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Format:
Paperback, 320pp.
Date of publication:
Jul 22 2002
Publisher:
Gurze Books
ISBN-13:
9780936077420
Dimensions:
23.27
cm. (length) X
15.24
cm. (width) X
1.75
cm. (thickness)
Weight:
445
grams
About the Book
In this authoritative, easy-to-read book, an exercise physiologist challenges the conventional wisdom that excess body fat poses a danger to health, explaining that it is the fat in a diet—not weight—that is harmful, and presents scientific evidence of the benefits of body fat.
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